Bupa-covered Physiotherapy at Midtown Wellness
Physiotherapy for Lower Back Pain at Midtown Wellness
Physiotherapy helps improve movement and function of joints and muscles, offering relief from lower back pain and reducing the risk of recurrence. At Midtown Wellness, our Bupa UK and Bupa Global-covered physiotherapists use a combination of techniques, including exercise therapy and manual treatments, to help you recover.
About Physiotherapy for Lower Back Pain
Physiotherapists focus on restoring movement and function after injury or illness, helping you manage lower back pain through an active rehabilitation approach. They assess how your muscles, nerves, and bones are affected and guide you through tailored exercise programs. This hands-on approach is aimed at reducing pain and promoting long-term recovery.
What to Expect During Your Physiotherapy Appointment
During your first session, your physiotherapist will discuss your medical history and assess how your back is functioning. They may suggest specific manual therapies, including mobilization, manipulation, and massage, combined with exercise programs tailored to your condition.
Key Physiotherapy Treatments for Back Pain
Aerobic exercises to improve mobility and manage weight
Stretching to increase flexibility and reduce muscle tension
Strengthening exercises to target core muscles
Manual therapies like mobilization, manipulation (with a "pop" sound), and massage
TECAR therapy to stimulate tissue regeneration and reduce pain
Shockwave therapy to promote healing and reduce inflammationAftercare and Recovery
Your physiotherapist will provide advice on posture and home exercises to support your recovery and prevent future back pain. Staying active is crucial for maintaining back health, and a personalized exercise plan will help keep your back strong.
Why Choose Midtown Wellness?
Our Bupa-covered physiotherapists in Covent Garden are dedicated to providing expert care and ensuring that you are actively involved in your recovery. Book an appointment today to start your path to pain relief and better mobility.
How to Book Your Appointment with Bupa
Before booking an appointment at Midtown Wellness, contact Bupa UK for pre-authorization. Once you have your pre-authorization number, you can book your appointment online using option G - Insurance.
Registered Physiotherapists:
Midtown Wellness – BUPA 80014175
Take the first step towards recovery today!
