Meet the Team

Personal Training at Midtown Wellness

Achieve your fitness goals with our personalised training sessions, designed to suit your lifestyle, experience level, and objectives. Whether you want to build strength, improve flexibility, or enhance overall well-being, our trainers create tailored programs that motivate and support you every step of the way.

Trusted Trainers Across London

Our trusted personal trainers are located throughout London and are available for both in-person and online sessions. We have carefully chosen this team because, at Midtown Wellness, they can deliver not only high-quality personal training but also guided rehabilitation programs tailored to individual needs.

Each trainer’s photo links directly to their personal profile, allowing you to explore their expertise and specialisms.

Integrated with Your Wellness Journey

For current Midtown Wellness clients, we are happy to share relevant notes and details related to ongoing care, ensuring your training and rehabilitation are fully integrated with your existing treatments.

What to Expect

• One-to-one guidance for correct technique and safe progression

• Customised programs for your goals and schedule

• Ongoing support and motivation to help you stay on track

• Holistic approach integrating movement, recovery, and well-being