
The Midtown Wellness Covent Garden Blog

Shockwave Therapy for Tennis Elbow
Struggling with persistent elbow pain that worsens with gripping, lifting, or even typing? You may have tennis elbow (lateral epicondylitis). This common condition occurs when the tendons on the outside of the elbow become irritated or degenerate, often due to overuse. Discover how Shockwave Therapy offers a safe, non-invasive, and long-lasting solution for tennis elbow, even when rest, medication, or physiotherapy haven’t fully worked

Understanding Patella Tendonitis and How Shockwave Therapy Can Help
Why Consider Radial Shockwave Therapy (RSWT)?
While rest, insoles, and physiotherapy may offer temporary relief, RSWT is a clinically proven, non-invasive treatment designed to:
✅ Reduce inflammation and pain
✅ Stimulate tissue repair and collagen production
✅ Improve blood circulation for faster healing
✅ Break down scar tissue and adhesions

How Shockwave Therapy Can Effectively Treat Greater Trochanteric Pain Syndrome (GTPS) in Menopausal Women
Struggling with persistent hip pain that worsens when lying on your side, walking, or climbing stairs? You may be experiencing Greater Trochanteric Pain Syndrome (GTPS) — a condition especially common in menopausal women due to hormonal changes that weaken tendon health. Discover how Radial Shockwave Therapy (RSWT) offers a safe, effective, and non-invasive solution to reduce pain, restore mobility, and support long-term recovery.

Relieving Tooth and Facial Pain : How Osteopathy and Acupuncture Target Muscle Tension, Joint Dysfunction & Poor Posture
At Midtown Wellness Covent Garden, our osteopaths help address pain linked to muscle tension, jaw dysfunction, or posture offering relief when other treatments fall short.

Marathon Prep and Recovery: Midtown Wellness Supports Runners Every Step of the Way
Training for a marathon? Discover how the expert team at Midtown Wellness supports runners with hands-on therapy, personalised rehab, and advanced treatments like Shockwave Therapy.

Midtown Wellness & Health Shield Cash Plan
Midtown Wellness Covent Garden offers high-quality osteopathy, physiotherapy, massage therapy, and acupuncture treatments. Our qualified practitioners are registered with recognised professional bodies and meet HealthShield's claim requirements.

How to Overcome Running Injuries with Shockwave Therapy
At Midtown Wellness Covent Garden, we take a multi-disciplinary approach to injury recovery. We combine Shockwave Therapy, Osteopathy, Physiotherapy, and Sports Massage to help you heal faster and get back to pain-free running.

Lymphatic Drainage at Midtown Wellness Covent Garden
Lymphatic drainage is a gentle, therapeutic massage that helps reduce fluid retention, support post-surgery recovery, and promote overall well-being. If you can’t visit us, we also offer expert home treatments for your convenience.

Say Goodbye to Heel Pain with Radial Shockwave Therapy
While rest, insoles, and physiotherapy may offer temporary relief, RSWT is a clinically proven, non-invasive treatment designed to: Reduce inflammation and pain, Stimulate tissue repair and collagen production and Break down scar tissue and adhesions

Professional Massage Therapy in Central London
At Midtown Wellness Covent Garden, we offer a range of specialized massage therapies designed for pain relief, injury recovery, and relaxation. Our ITEC & BTEC-qualified therapists, registered with the FHT, ensure top-tier professional care.

TECAR Therapy for ACL Injuries: Accelerating Rehabilitation
Discover how TECAR therapy, integrated with expert physiotherapy at Midtown Wellness Covent Garden, accelerates recovery from ACL injuries. Our physiotherapists collaborate with knee specialists for comprehensive care.

Achilles Insertional Tendinopathy Treatment with Shockwave Therapy
If rest, and other treatments haven’t provided lasting relief, Radial Shockwave Therapy (RSWT) could be the solution. This non-invasive, clinically proven approach effectively treats tendon injuries by stimulating natural healing processes.

Effective Shockwave Treatment: What You Need to Know
Advanced Shockwave Therapy Treatment in London for Tendon Pain & Musculoskeletal Disorders. Safe, Non-Invasive Care with BUPA, HEALIX, and AXA coverage. It is highly effective for common tendon issues like plantar fasciitis, Achilles tendinopathy, and tennis elbow.

Expert Winter Sports Injury Care in Central London
Winter sports like skiing and snowboarding bring plenty of excitement, but they also come with the risk of injuries such as sprains, fractures, and concussions. At Midtown Wellness Covent Garden, we offer expert treatments to help you recover quickly and safely. Don’t let an injury hold you back!

Master Your Performance: Top Tips for HYROX Success
HYROX challenges your strength, endurance, and resilience. To perform at your peak and stay injury-free, a strategic approach to training and recovery is essential.
Let Midtown Wellness support you with expert care and tailored treatments—book your session today and smash your next race!
Recover from Hyrox Injuries with Osteopathy & Physiotherapy
Recover from HYROX injuries with tailored treatment plans, techniques, and therapies for active recovery. Contact us today and optimise your performance! We are covered by BUPA, Axa, Healix, WPA, Aviva, and more…

Osteopathic Approaches to Treating Headaches and Migraines
Osteopathy offers a holistic approach to treating headaches and migraines by addressing underlying causes such as muscle tension, poor posture, and spinal misalignment. Through gentle, hands-on techniques, osteopaths provide relief and improved well-being. Covered by Bupa, AXA, Healix, WPA, and Vitality.

Top-Rated Healix Recognized Physiotherapy & Osteopathy
At Midtown Wellness, a Healix-approved clinic in Covent Garden, we provide expert Osteopathy, Shockwave and Physiotherapy for MSK issues, sports injuries, and post-surgery rehabilitation. Treatments are available in-clinic or as home visits across London.

Shockwave Therapy: Revolutionary Pain Relief and Healing
Experience cutting-edge shockwave therapy at Midtown Wellness in Covent Garden, London. Starting January 2025, our advanced treatments provide effective pain relief and support healing, delivered by expert physiotherapists and osteopaths

Bupa-covered Physiotherapy at Midtown Wellness
Discover expert physiotherapy for lower back pain at Midtown Wellness Covent Garden. Our Bupa-covered physiotherapists use a range of treatments, including manual therapy, shockwave therapy, and exercises to help relieve pain and improve mobility.