The Midtown Wellness Covent Garden Blog

Osteopathic Approaches to Treating Headaches and Migraines
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Osteopathic Approaches to Treating Headaches and Migraines

Osteopathy offers a holistic approach to treating headaches and migraines by addressing underlying causes such as muscle tension, poor posture, and spinal misalignment. Through gentle, hands-on techniques, osteopaths provide relief and improved well-being. Covered by Bupa, AXA, Healix, WPA, and Vitality.

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Top-Rated Healix Recognized Physiotherapy & Osteopathy
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Top-Rated Healix Recognized Physiotherapy & Osteopathy

At Midtown Wellness, a Healix-approved clinic in Covent Garden, we provide expert Osteopathy, Shockwave and Physiotherapy for MSK issues, sports injuries, and post-surgery rehabilitation. Treatments are available in-clinic or as home visits across London.

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Shockwave Therapy: Revolutionary Pain Relief and Healing
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Shockwave Therapy: Revolutionary Pain Relief and Healing

Experience cutting-edge shockwave therapy at Midtown Wellness in Covent Garden, London. Starting January 2025, our advanced treatments provide effective pain relief and support healing, delivered by expert physiotherapists and osteopaths

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Bupa-covered Physiotherapy at Midtown Wellness
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Bupa-covered Physiotherapy at Midtown Wellness

Discover expert physiotherapy for lower back pain at Midtown Wellness Covent Garden. Our Bupa-covered physiotherapists use a range of treatments, including manual therapy, shockwave therapy, exercises and TECAR therapy to help relieve pain and improve mobility.

Registered Physiotherapy: Midtown Wellness – BUPA 80014175

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Bupa-Covered Osteopathy for Lower Back Pain
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Bupa-Covered Osteopathy for Lower Back Pain

Relieve lower back pain and improve mobility with Bupa-covered osteopathy at Midtown Wellness. Our expert osteopaths provide personalized care and effective techniques to help you achieve lasting relief.

Registered Osteopaths: Emma Hall – BUPA 30050024 Miqueias Leone – BUPA 30040226 Registered Physiotherapy: Midtown Wellness – BUPA 80014175

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Headaches & neck pain: how can osteopathy and medical acupuncture help?
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Headaches & neck pain: how can osteopathy and medical acupuncture help?

Millions experience headaches and neck pain from issues like poor posture, muscle tension, or stress. While medications offer short-term relief, osteopathy and medical acupuncture target the root causes. Osteopathy improves mobility, relieves tension, and corrects posture, while acupuncture releases trigger points, boosts circulation, and reduces stress.

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AXA Health Insurance FAQs for Osteopathy and Physiotherapy
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AXA Health Insurance FAQs for Osteopathy and Physiotherapy

Using AXA Health Insurance at Midtown Wellness: What You Need to Know

Planning to use AXA insurance for osteopathy or physiotherapy at Midtown Wellness? Your first session includes a thorough assessment to diagnose and create a tailored treatment plan. Obtain an authorization code from AXA before your visit, and ensure you have codes for all areas of concern if treating multiple issues.

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Osteopathy for Pregnant Women: Benefits and Techniques
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Osteopathy for Pregnant Women: Benefits and Techniques

Osteopathy offers a holistic approach to managing pregnancy-related discomforts. It provides relief from common issues such as back pain, pelvic pain, sciatica, and swelling. Osteopathic techniques, including gentle manipulations, soft tissue work, and postural advice, help improve circulation, ease pain, and enhance overall comfort. Osteopathy also promotes relaxation and can assist with breathing techniques for labor. Safe for most pregnant women, osteopathy can be tailored to individual needs, helping make your pregnancy journey more comfortable.

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How Osteopathy Can Help with Lower Back Pain
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How Osteopathy Can Help with Lower Back Pain

Discover how osteopathy at Midtown Wellness Covent Garden can help relieve lower back pain. Our expert osteopaths use hands-on techniques like manual manipulation, posture correction, and tailored exercises to alleviate discomfort, improve mobility, and prevent future pain. Experience a holistic approach to healing. BUPA, AXA, HEALIX, VITALITY, WPA insurances accepted

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How to set goals and pace yourself
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How to set goals and pace yourself

Living with persistent pain can limit what you feel able or willing to do.Heres a blog to help you set goals, pace yourself and manage pain flare ups.

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