The Midtown Wellness Covent Garden Blog

Shockwave Therapy for Tennis Elbow
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Shockwave Therapy for Tennis Elbow

Struggling with persistent elbow pain that worsens with gripping, lifting, or even typing? You may have tennis elbow (lateral epicondylitis). This common condition occurs when the tendons on the outside of the elbow become irritated or degenerate, often due to overuse. Discover how Shockwave Therapy offers a safe, non-invasive, and long-lasting solution for tennis elbow, even when rest, medication, or physiotherapy haven’t fully worked

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Understanding Patella Tendonitis and How Shockwave Therapy Can Help
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Understanding Patella Tendonitis and How Shockwave Therapy Can Help

Why Consider Radial Shockwave Therapy (RSWT)?

While rest, insoles, and physiotherapy may offer temporary relief, RSWT is a clinically proven, non-invasive treatment designed to:
✅ Reduce inflammation and pain
✅ Stimulate tissue repair and collagen production
✅ Improve blood circulation for faster healing
✅ Break down scar tissue and adhesions

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How Shockwave Therapy Can Effectively Treat Greater Trochanteric Pain Syndrome (GTPS) in Menopausal Women
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How Shockwave Therapy Can Effectively Treat Greater Trochanteric Pain Syndrome (GTPS) in Menopausal Women

Struggling with persistent hip pain that worsens when lying on your side, walking, or climbing stairs? You may be experiencing Greater Trochanteric Pain Syndrome (GTPS) — a condition especially common in menopausal women due to hormonal changes that weaken tendon health. Discover how Radial Shockwave Therapy (RSWT) offers a safe, effective, and non-invasive solution to reduce pain, restore mobility, and support long-term recovery.

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Midtown Wellness & Health Shield Cash Plan
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Midtown Wellness & Health Shield Cash Plan

Midtown Wellness Covent Garden offers high-quality osteopathy, physiotherapy, massage therapy, and acupuncture treatments. Our qualified practitioners are registered with recognised professional bodies and meet HealthShield's claim requirements.

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How to Overcome Running Injuries with Shockwave Therapy
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How to Overcome Running Injuries with Shockwave Therapy

At Midtown Wellness Covent Garden, we take a multi-disciplinary approach to injury recovery. We combine Shockwave Therapy, Osteopathy, Physiotherapy, and Sports Massage to help you heal faster and get back to pain-free running.

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Lymphatic Drainage at Midtown Wellness Covent Garden
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Lymphatic Drainage at Midtown Wellness Covent Garden

Lymphatic drainage is a gentle, therapeutic massage that helps reduce fluid retention, support post-surgery recovery, and promote overall well-being. If you can’t visit us, we also offer expert home treatments for your convenience.

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Say Goodbye to Heel Pain with Radial Shockwave Therapy
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Say Goodbye to Heel Pain with Radial Shockwave Therapy

While rest, insoles, and physiotherapy may offer temporary relief, RSWT is a clinically proven, non-invasive treatment designed to: Reduce inflammation and pain, Stimulate tissue repair and collagen production and Break down scar tissue and adhesions

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Professional Massage Therapy in Central London
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Professional Massage Therapy in Central London

At Midtown Wellness Covent Garden, we offer a range of specialized massage therapies designed for pain relief, injury recovery, and relaxation. Our ITEC & BTEC-qualified therapists, registered with the FHT, ensure top-tier professional care.

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Effective Shockwave Treatment: What You Need to Know
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Effective Shockwave Treatment: What You Need to Know

Advanced Shockwave Therapy Treatment in London for Tendon Pain & Musculoskeletal Disorders. Safe, Non-Invasive Care with BUPA, HEALIX, and AXA coverage. It is highly effective for common tendon issues like plantar fasciitis, Achilles tendinopathy, and tennis elbow.

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Expert Winter Sports Injury Care in Central London
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Expert Winter Sports Injury Care in Central London

Winter sports like skiing and snowboarding bring plenty of excitement, but they also come with the risk of injuries such as sprains, fractures, and concussions. At Midtown Wellness Covent Garden, we offer expert treatments to help you recover quickly and safely. Don’t let an injury hold you back!

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Master Your Performance: Top Tips for HYROX Success
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Master Your Performance: Top Tips for HYROX Success

HYROX challenges your strength, endurance, and resilience. To perform at your peak and stay injury-free, a strategic approach to training and recovery is essential.

Let Midtown Wellness support you with expert care and tailored treatments—book your session today and smash your next race!

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Osteopathic Approaches to Treating Headaches and Migraines
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Osteopathic Approaches to Treating Headaches and Migraines

Osteopathy offers a holistic approach to treating headaches and migraines by addressing underlying causes such as muscle tension, poor posture, and spinal misalignment. Through gentle, hands-on techniques, osteopaths provide relief and improved well-being. Covered by Bupa, AXA, Healix, WPA, and Vitality.

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Top-Rated Healix Recognized Physiotherapy & Osteopathy
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Top-Rated Healix Recognized Physiotherapy & Osteopathy

At Midtown Wellness, a Healix-approved clinic in Covent Garden, we provide expert Osteopathy, Shockwave and Physiotherapy for MSK issues, sports injuries, and post-surgery rehabilitation. Treatments are available in-clinic or as home visits across London.

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Shockwave Therapy: Revolutionary Pain Relief and Healing
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Shockwave Therapy: Revolutionary Pain Relief and Healing

Experience cutting-edge shockwave therapy at Midtown Wellness in Covent Garden, London. Starting January 2025, our advanced treatments provide effective pain relief and support healing, delivered by expert physiotherapists and osteopaths

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Bupa-covered Physiotherapy at Midtown Wellness
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Bupa-covered Physiotherapy at Midtown Wellness

Discover expert physiotherapy for lower back pain at Midtown Wellness Covent Garden. Our Bupa-covered physiotherapists use a range of treatments, including manual therapy, shockwave therapy, and exercises to help relieve pain and improve mobility.

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