Not sure which massage is right for you? Our Midtown Wellness’ guide breaks down the benefits of different massage therapies, including deep tissue, sports massage, lymphatic drainage, and more. Explore the best options for pain relief, stress reduction, and improved flexibility at Midtown Wellness in Covent Garden, central London

Pain is an localised or generalised unpleasant bodily sensation or complex of sensations that causes mild to severe physical discomfort and emotional distress.

How to identify if you are experiencing acute or chronic pain, what should you do?