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Personal Training

Shockwave Therapy

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The Midtown Wellness Covent Garden Blog

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Shockwave Therapy for Myofascial Trigger Points and Chronic Muscle Tension

Midtown Wellness 03/09/2026 Midtown Wellness 03/09/2026

Shockwave Therapy for Myofascial Trigger Points and Chronic Muscle Tension

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Shockwave Therapy for Myofascial Trigger Points and Chronic Muscle Tension

Shockwave Therapy for Myofascial Trigger Points and Chronic Muscle Tension

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Professional Lymphatic Support After Surgery

Professional Lymphatic Support After Surgery

Structured post-operative lymphatic drainage to support swelling management and recovery. Manual Lymphatic Drainage (MLD) is a specialised, gentle technique designed to support the body’s natural lymphatic function during post-operative healing.

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Preparing for the London Marathon: A Physiotherapy Guide for Runners

Preparing for the London Marathon: A Physiotherapy Guide for Runners

Preparing for the London Marathon? This physiotherapy-led guide outlines common running injuries, including shin splints and runner’s knee, alongside evidence-based strategies to help you manage training load, reduce injury risk, and arrive at race day feeling prepared.

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Wrist, Hand & Forearm Pain: Causes, Treatment & Evidence-Based Solutions

Wrist, Hand & Forearm Pain: Causes, Treatment & Evidence-Based Solutions

Wrist, hand and forearm pain can disrupt everything from typing and lifting to sleeping comfortably. Fortunately, evidence-based treatments such as osteopathy, physiotherapy, chiropractic care, dry needling, medical acupuncture, and shockwave therapy can help reduce pain and restore function.

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🏃&zwj;♂️ London Marathon 2026 🏃&zwj;♀️

You’ve done the hard work now it’s all about arriving at the start line feeling your best.

Our team is here for last-minute pre-race support and post-marathon recovery to help you finish strong a

Midtown Wellness is growing and we’re on the lookout for our next bigger clinic space in Covent Garden 🗺️✨

If you know of (or own) a ground-floor unit / shop front in the Covent Garden area that could work for a wellness clinic, we’d lo

🩺 Our Insurance Partners

At Midtown Wellness Covent Garden, we’re proud to work with a wide range of UK and international health insurance providers.

We currently accept:
✨ Bupa UK, Bupa International and Bupa cash
✨ AXA Health & AXA int

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Insurance Partners

We work with a wide range of providers, including:

Allianz Care, AVIVA, AXA (UK & International), Bupa (UK, International & Cash Plan), Cigna Global, WPA, Vitality, SimplyHealth, Healix, Freedom Health, The Exeter, HealthShield, Medicash, Westfield Health, MSH International, Saga, BHSF, Globacare, and Health+.

You can use your insurance for Acupuncture, Chiropractic, Osteopathy, Physiotherapy, Shockwave Therapy, Sports Massage, and more.

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