The Midtown Wellness Covent Garden Blog

Master Your Performance: Top Tips for HYROX Success
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Master Your Performance: Top Tips for HYROX Success

HYROX challenges your strength, endurance, and resilience. To perform at your peak and stay injury-free, a strategic approach to training and recovery is essential.

Let Midtown Wellness support you with expert care and tailored treatments—book your session today and smash your next race!

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Osteopathic Approaches to Treating Headaches and Migraines
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Osteopathic Approaches to Treating Headaches and Migraines

Osteopathy offers a holistic approach to treating headaches and migraines by addressing underlying causes such as muscle tension, poor posture, and spinal misalignment. Through gentle, hands-on techniques, osteopaths provide relief and improved well-being. Covered by Bupa, AXA, Healix, WPA, and Vitality.

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Top-Rated Healix Recognized Physiotherapy & Osteopathy
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Top-Rated Healix Recognized Physiotherapy & Osteopathy

At Midtown Wellness, a Healix-approved clinic in Covent Garden, we provide expert Osteopathy, Shockwave and Physiotherapy for MSK issues, sports injuries, and post-surgery rehabilitation. Treatments are available in-clinic or as home visits across London.

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Bupa-Covered Osteopathy for Lower Back Pain
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Bupa-Covered Osteopathy for Lower Back Pain

Relieve lower back pain and improve mobility with Bupa-covered osteopathy at Midtown Wellness. Our expert osteopaths provide personalized care and effective techniques to help you achieve lasting relief.

Registered Osteopaths: Emma Hall – BUPA 30050024 Miqueias Leone – BUPA 30040226 Registered Physiotherapy: Midtown Wellness – BUPA 80014175

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