
The Midtown Wellness Covent Garden Blog

Master Your Performance: Top Tips for HYROX Success
HYROX challenges your strength, endurance, and resilience. To perform at your peak and stay injury-free, a strategic approach to training and recovery is essential.
Let Midtown Wellness support you with expert care and tailored treatments—book your session today and smash your next race!
Recover from Hyrox Injuries with Osteopathy & Physiotherapy
Recover from HYROX injuries with tailored treatment plans, techniques, and therapies for active recovery. Contact us today and optimise your performance! We are covered by BUPA, Axa, Healix, WPA, Aviva, and more…

Osteopathic Approaches to Treating Headaches and Migraines
Osteopathy offers a holistic approach to treating headaches and migraines by addressing underlying causes such as muscle tension, poor posture, and spinal misalignment. Through gentle, hands-on techniques, osteopaths provide relief and improved well-being. Covered by Bupa, AXA, Healix, WPA, and Vitality.

Top-Rated Healix Recognized Physiotherapy & Osteopathy
At Midtown Wellness, a Healix-approved clinic in Covent Garden, we provide expert Osteopathy, Shockwave and Physiotherapy for MSK issues, sports injuries, and post-surgery rehabilitation. Treatments are available in-clinic or as home visits across London.

Bupa-Covered Osteopathy for Lower Back Pain
Relieve lower back pain and improve mobility with Bupa-covered osteopathy at Midtown Wellness. Our expert osteopaths provide personalized care and effective techniques to help you achieve lasting relief.
Registered Osteopaths: Emma Hall – BUPA 30050024 Miqueias Leone – BUPA 30040226 Registered Physiotherapy: Midtown Wellness – BUPA 80014175