The Midtown Wellness Covent Garden Blog
Master Your Performance: Top Tips for HYROX Success
HYROX challenges your strength, endurance, and resilience. To perform at your peak and stay injury-free, a strategic approach to training and recovery is essential.
Let Midtown Wellness support you with expert care and tailored treatments—book your session today and smash your next race!
Recover from Hyrox Injuries with Osteopathy & Physiotherapy
Recover from HYROX injuries with tailored treatment plans, techniques, and therapies for active recovery. Contact us today and optimise your performance! We are covered by BUPA, Axa, Healix, WPA, Aviva, and more…
Osteopathic Approaches to Treating Headaches and Migraines
Osteopathy offers a holistic approach to treating headaches and migraines by addressing underlying causes such as muscle tension, poor posture, and spinal misalignment. Through gentle, hands-on techniques, osteopaths provide relief and improved well-being. Covered by Bupa, AXA, Healix, WPA, and Vitality.