Wrist, hand and forearm pain can disrupt everything from typing and lifting to sleeping comfortably. Common causes include repetitive strain injury (RSI), carpal tunnel syndrome, De Quervain’s tenosynovitis, osteoarthritis, sprains, and even referred pain from the neck. Fortunately, evidence-based treatments such as osteopathy, physiotherapy, chiropractic care, dry needling, medical acupuncture, and shockwave therapy can help reduce pain and restore function.