Not sure which massage is right for you? Our Midtown Wellness’ guide breaks down the benefits of different massage therapies, including deep tissue, sports massage, lymphatic drainage, and more. Explore the best options for pain relief, stress reduction, and improved flexibility at Midtown Wellness in Covent Garden, central London

Osteopathic practice is a safe and effective form of prevention, diagnosis and treatment for a wide range of health problems, including back pain. Often back pain resolves quickly by itself but if it persists for more than a few days an osteopath may be able to help.

Osteopaths will often use gentle hands-on techniques to help resolve back pain, together with exercise and advice designed to promote and maintain the best environment for a healthy body.