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Expert Lead Physiotherapist | Rehabilitation & Performance Specialist

At Midtown Wellness, my goal is simple: to help you move better, feel stronger, and recover faster—so you can get back to doing what you love, pain-free. Whether you're dealing with an injury, persistent aches, or looking to improve performance, I’m here to guide you every step of the way with effective, hands-on physiotherapy and expert rehabilitation.

With a first-class honours degree in Physiotherapy from the University of Hertfordshire and a strong foundation in Biomedical Science and Human Biology, I bring both deep knowledge and real-world experience to my practice. Over the past 10+ years, I’ve worked with a wide range of clients, from NHS patients to elite athletes, footballers, dancers, CrossFit enthusiasts, and gymnasts—helping them overcome injuries, build strength, and move with confidence.

Beyond physiotherapy, my background as a qualified athletics coach (England Athletics), nutritionist (AfN), and personal trainer (REPS Level 3) allows me to take a holistic approach to recovery and performance. Whether you need rehabilitation, injury prevention strategies, or tailored strength and conditioning, I’ll ensure your treatment is not only effective but also efficient and stress-free.

I believe that movement is key to a happy, active life, and I’m passionate about helping you achieve lasting results. Let’s work together to get you back to your best

Insurance codes: Bupa 80014175, AXA HV00313 , Aviva 600140546, Vitality SP101214, WPA: 921183099

HCPC PH118059 CSP 106673

Musculoskeletal medicine; bodywork; manual therapy; manual therapist; lumbago; sciatica; thoracic outlet syndrome; pack pain; backache; carpal tunnel syndrome; repetitive strain injury; neck pain, shoulder dysfunction; hip imbalance; pelvic imbalance; wrist pain; knee; MSK injury; Pain management; Rehabilitation; Pain; Sports Injury; Manual therapy; Elderly; Athletes; Pregnancy; Postpartum; Tendonitis; dry needling, shockwave therapy,